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Pea and Spinach Coconut Curry

Peas and spinach in coconut curry is a classic Indian vegetarian curry. Redolent with spices and coconut milk, it is a favorite meal of Hindus, Buddhists, and Jains. Peas, chickpeas, and spinach make for a balanced meal; serve this tasty curry with rice or paratha. Recipe Servings: Serves 4

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

  • 4 cups (900 g) torn spinach
  • 1 cup (165 g) cooked chickpeas
  • 2 Tbsp (30 ml) coconut oil
  • 1/2 tsp (2.5 ml) mustard seeds
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 1 Tbsp (15 ml) garam masala
  • 1 tsp (5 ml) cumin
  • 1 tsp (5 ml) coriander
  • 1 tsp (5 ml) turmeric
  • 1 cup (160 g) peas
  • 2 Tbsp (30 ml) + 1 cup (270 ml) water
  • 1 tsp (5 g) sea salt
  • 1 cup (240 ml) coconut milk
  • 2 Tbsp (30 ml) chopped cilantro

Directions

  1. Heat oil over medium-high heat. Pop mustard seeds for 2 minutes and caramelize onion and garlic for 5 minutes.
  2. Combine garam masala, cumin, coriander, and turmeric. Moisten with water. Add to spices and fry for 3 minutes until fragrant.
  3. Add spinach, chickpeas, peas, 1 cup (240 ml) of water, and salt. Bring to a boil and simmer for 10 minutes.
  4. Add coconut milk and simmer for 5 minutes. Taste and adjust seasonings.
  5. Serve garnished with cilantro.